How does Kettlebell differ from the usual Dumbell or Barbell? The appearance of a Kettlebell looks like a cannonball with a handle but what you see is not what it is. This exercise tool is now becoming popular in the United States. Weight lifting using Kettlebell is adjustable and you can increase it's strength. It promotes endurance, agility and balance. If you need to elevate your muscular and cardiovascular system to elevate your total body workout to the next level Kettlebell is the best.
