How to lose weight fast

One of the popular search keywords is how to lose weight fast? Many people who wants to loose weight likes the instant or fast way of loosing weight without analyzing its effect. Loosing weight does not happen overnight or even in 2 weeks. First, you have the desire and determination to loose weight how long and what does it take. There is no fast tract in loosing weight. Many believes that the easier you loose weight the easier you gains it back.