You may have heard some people perform a DIY colon cleansing with the aid of natural ingredients. There is no problem about it as long as the colon cleanser is safe and proven to work by experts. Some people do colon cleansing not just for health reasons but for weight loss as well. These two are related and one way of making you feel active all the time is to have a regular bowel movement. It you don't you could feel sluggish, tired and uncomfortable. On the other hand, others who have weight loss problem have tendencies of bloating and feeling heavy on the tummy and it is because the toxic elements in your colon has not been removed.
